Welcome to the Human Approach FREE treatment centre. If you are suffering from either anxiety or depression, watch the following video to find out more about the program and how it can help you. If you would like to understand more about the background to the treatment centre first, please follow the link at the bottom of the page.

This is a four part program with two video sessions in each. The first will help you understand your condition, and what we will be doing to improve it. The second is a treatment video which will help you to actually reduce the effects of your condition.

After each session you will see how you are progressing, and you will receive an e-mail invitation to the next session at the appropriate time – no need to worry about forgetting. It is not possible to skip through the videos one after the other – they must be spread over the five weeks of the program.